Mastering Trading Stress

Download or read book Mastering Trading Stress written by Ari Kiev and published by John Wiley & Sons. This book was released on 2008-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mastering Trading Stress, author Ari Kiev—a psychiatrist who specializes in stress management and works extensively with traders—offers examples, transcripts of conversations, and personality profiles of real-life traders to illustrate how stress affects their ability to perform at their best. Drawing on his vast experience, Kiev describes a variety of practical techniques that can be used to handle destructive emotions and out-of-control feelings, including his “Most Basic” stress busters, and tells what to do if a breakdown should occur.