Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image alo

This Handbook draws together leading social scientists in the world from multiple disciplines to articulate what is known and needs to be known about spiritual

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author

Mom's Choice Award Winner! Collect all of the books featuring beloved Bentley the Bee, Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and B

As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects of stress o