MEGA BUTTOCKS
| Author | : Ing. Iván Salinas Román |
| Publisher | : Ivan Salinas Roman |
| Total Pages | : 119 |
| Release | : 2022-06-18 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis MEGA BUTTOCKS by : Ing. Iván Salinas Román
Download or read book MEGA BUTTOCKS written by Ing. Iván Salinas Román and published by Ivan Salinas Roman. This book was released on 2022-06-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gluteus, whether you are a woman or a man, is undoubtedly one of the largest and most powerful muscle groups in the body, which undoubtedly looks great when it is well worked. In this book you will learn how to perform a scientifically-based glute training, to make the most of its development, you will learn the techniques of the best exercises, you will get tips and guidelines to take your glutes to the next level. You will understand that the mistakes you are making in your training, to never make mistakes again.
