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Type: BOOK - Published: 2024-04-10 - Publisher: Asma Asfour
Embracing change, finding fulfillment: A Guide for Women in Their Forties" by Dr. Asma Asfour is a transformative guide tailored specifically for women in their
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2014-07-21 - Publisher: Jessica Kingsley Publishers
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective
Language: en
Pages: 251
Pages: 251
Type: BOOK - Published: 2019-09-10 - Publisher: Simon and Schuster
**Winner of the American Book Fest Best Book Award in "Health: Aging/50+"** This invaluable guide will help the historical number of eightysomethings live fulfi
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2023-07-05 - Publisher: Frontiers Media SA
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2010-01-01 - Publisher: Guilford Press
Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a
