Motivational Yoga
| Author | : Nancy Gerstein |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 361 |
| Release | : 2020 |
| ISBN-10 | : 9781492588207 |
| ISBN-13 | : 1492588202 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis Motivational Yoga by : Nancy Gerstein
Download or read book Motivational Yoga written by Nancy Gerstein and published by Human Kinetics Publishers. This book was released on 2020 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yoga teachers bring yoga concepts and philosophies into practice both on and off the mat through asanas, meditations, pranayama practices, and words of motivation to share during class.
