Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and

Provides step-by-step exercises, a two-week meal plan, and recipes for following the prehistoric peoples way of eating and exercising.

My First Animal Moves Discover the joys of movement with your little cub in this first book of fitness. Join Nathan and his cute but, sometimes lazy dog, as the

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Move Like an Animal to Get You Leaner, F

Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturall