A convenient handbook to keep you on track with your diet and health goals With easy-to-use journaling pages and tips in a discreet, handy format, My Food Journ

Thumbs up foods are just the beginning! A fantastic book that associates each finger with foods to eat, making choices easy and fun! Cyndi Dale, author of The S

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved g

Despite the dramatic developments in medical science, the health of the population worldwide has largely been on a decline and diseases have been found to be af

From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a backgr