Nature's Cures

Download or read book Nature's Cures written by Michael Castleman and published by Bantam. This book was released on 1997 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unsurpassed health resource explores 33 fascinating, drug-free healing arts, from acupressure to yoga. Featuring a chart that lists appropriate alternative therapies for given symptoms, this work describes the natural and scientific reasons why natural therapies work--and how to incorporate them into one's life. Also included is advice on nutrition and exercise that will help readers gain a sense of emotional and physical balance.