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Off-Season Training for Cyclists
Language: en
Pages: 172
Authors: Ed Burke
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher:

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Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cycl
Bicycling Maximum Overload for Cyclists
Language: en
Pages: 274
Authors: Jacques DeVore
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

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Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health i
The Art of Cycling
Language: en
Pages: 248
Authors: James Hibbard
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-03 - Publisher: Quercus

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A meditative love letter to the sport of cycling, THE ART OF CYCLING traces the journey of a former professional racer regaining his love for the sport and show
The Cyclist's Training Bible
Language: en
Pages: 306
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource
Ride Inside
Language: en
Pages: 218
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2020-10-06 - Publisher: VeloPress

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From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling