THE SUNDAY TIMES BESTSELLER! 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not

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As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t

'Brilliant' Sunday Express 'Addictive' Daily Mirror 'Brutally funny' Observer Meet the Dobsons and the Jamiesons: two ordinary families on the verge of a nervou