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Language: en
Pages: 427
Pages: 427
Type: BOOK - Published: 2012-06-29 - Publisher: CRC Press
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of
Language: en
Pages:
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Type: BOOK - Published: 2010 - Publisher:
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2012-01-27 - Publisher: CRC Press
This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of
Language: en
Pages: 400
Pages: 400
Type: BOOK - Published: 2009-07-31 - Publisher: CRC Press
Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-12-25 - Publisher: CRC Press
This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of