p-i-l-a-t-e-s Instructor Manual Reformer Level 4
| Author | : Catherine Wilks |
| Publisher | : Lulu.com |
| Total Pages | : 152 |
| Release | : 2011-05-15 |
| ISBN-10 | : 9781447715436 |
| ISBN-13 | : 1447715438 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 4 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 4 written by Catherine Wilks and published by Lulu.com. This book was released on 2011-05-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
