p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantast

The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fa

p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wund

p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fant

p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises wit