NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as

This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body

When it was first published in 1990, Deepak Chopra s Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices wi

The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfe