While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from

"21 Incan superfoods; 4 weeks of menus; 5-day smoothie detox; 135 recipes!"--Cover.

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If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can

This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventur