Pilates
| Author | : Rael Isacowitz |
| Publisher | : Human Kinetics |
| Total Pages | : 363 |
| Release | : 2006 |
| ISBN-10 | : 9780736056236 |
| ISBN-13 | : 0736056238 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis Pilates by : Rael Isacowitz
Download or read book Pilates written by Rael Isacowitz and published by Human Kinetics. This book was released on 2006 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares nearly three decades worth of unparalleled expertise and passion in a book designed to help readers master the entire mat and apparatus repertoire of this mind-body system. In total, more than 800 photos and 210 exercises are featured.
