Powers Pilates
| Author | : Stefanie Powers |
| Publisher | : Simon and Schuster |
| Total Pages | : 148 |
| Release | : 2005 |
| ISBN-10 | : 9780743256278 |
| ISBN-13 | : 0743256271 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis Powers Pilates by : Stefanie Powers
Download or read book Powers Pilates written by Stefanie Powers and published by Simon and Schuster. This book was released on 2005 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the authors' accessible fitness and wellness program, readers learn how to add years of greater flexibility and suppleness to their lives. This is the first book for a mature market that brings the gentle strengthening art of Pilates right into the home.
