100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for spec

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guide

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first a

The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest researc