A fat-budgeting weight-control plan offers low-fat, low-calory recipes to help reshape eating habits

Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts. Packed with amazingl

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medic

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 de