Raising Resilience

Download or read book Raising Resilience written by Tovah P. Klein and published by Souvenir Press. This book was released on 2024-09-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The book that parents and caregivers have been waiting for' - Lisa Damour, PhD, author of Untangled, Under Pressure and The Emotional Lives of Teenagers Foreword by Amy Schumer Raising Resilience is a guide to help you develop your child's inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience: - Create emotional safety - Teach emotional regulation - Offer limits alongside freedom - Connect with your child - Accept them as they are With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.