Eat More Fat to Lose More Fat How does it work? Find out in this unique guide how adding coconut oil to your diet will not only enable you to lose weight, but t

When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many disea

"Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to