How to keep calm, carry on, and reconnect during times of social isolation and emotional crisis. Although spending time alone for short periods may be restorati

"An accessible, concise, and comprehensive guide to understanding and dealing with the impact and consequences of social isolation"--

As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d

“A beautiful book… an instant classic of the genre.” —Dwight Garner, New York Times • A New York Times Critics’ Top Book of 2021 • A New York Time

Love and Carlson lift the veil on the subject of loneliness and offer an approach that breaks through isolation and loneliness and puts readers on a path to tru