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Learn to Relax
Language: en
Pages: 168
Authors: Mike George
Categories: Self-Help
Type: BOOK - Published: 1998-05 - Publisher: Chronicle Books

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We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering al
How to Relax
Language: en
Pages: 124
Authors: Thich Nhat Hanh
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-09-18 - Publisher: Parallax Press

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Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, r
When I Relax I Feel Guilty
Language: en
Pages: 150
Authors: Tim Hansel
Categories: Religion
Type: BOOK - Published: 1979 - Publisher: Chariot Family Pub

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Tim Hansel pulls the cord on the spiritual merry-go-round and invites harried saints to climb off and discover words like wonder, joy, rest, and freedom, and se
Take Time to Relax!
Language: en
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Authors: Nancy Carlson
Categories: Juvenile Fiction
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Tina the beaver and her family constantly rush off in different directions, until a storm keeps them snowbound at home.
You Must Relax
Language: en
Pages: 174
Authors: Edmund Jacobson
Categories: Nervous system
Type: BOOK - Published: 1976 - Publisher:

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