Running and Walking for Women Over 40
| Author | : Kathrine Switzer |
| Publisher | : Macmillan |
| Total Pages | : 212 |
| Release | : 1998-03-15 |
| ISBN-10 | : 0312187777 |
| ISBN-13 | : 9780312187774 |
| Rating | : 4/5 (77 Downloads) |
Book Synopsis Running and Walking for Women Over 40 by : Kathrine Switzer
Download or read book Running and Walking for Women Over 40 written by Kathrine Switzer and published by Macmillan. This book was released on 1998-03-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management.
