Running Over 40, 50, 60, 70...
| Author | : Bruce Tulloh |
| Publisher | : eBook Partnership |
| Total Pages | : 177 |
| Release | : 2015-10-19 |
| ISBN-10 | : 9780954152130 |
| ISBN-13 | : 0954152131 |
| Rating | : 4/5 (30 Downloads) |
Book Synopsis Running Over 40, 50, 60, 70... by : Bruce Tulloh
Download or read book Running Over 40, 50, 60, 70... written by Bruce Tulloh and published by eBook Partnership. This book was released on 2015-10-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
