Say Good Night to Insomnia
Author | : Gregg D. Jacobs |
Publisher | : Macmillan |
Total Pages | : 257 |
Release | : 2009-09-15 |
ISBN-10 | : 9780805089585 |
ISBN-13 | : 0805089586 |
Rating | : 4/5 (85 Downloads) |
Book Synopsis Say Good Night to Insomnia by : Gregg D. Jacobs
Download or read book Say Good Night to Insomnia written by Gregg D. Jacobs and published by Macmillan. This book was released on 2009-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.