A Little Book of Self Care: Self Reiki
Author | : Jasmin Harsono |
Publisher | : Penguin |
Total Pages | : 144 |
Release | : 2020-01-07 |
ISBN-10 | : 9780744021424 |
ISBN-13 | : 0744021421 |
Rating | : 4/5 (24 Downloads) |
Download or read book A Little Book of Self Care: Self Reiki written by Jasmin Harsono and published by Penguin. This book was released on 2020-01-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.