Shackled: Why We Are Predisposed to Resist Belief Change and How to Overcome Our Instincts

Download or read book Shackled: Why We Are Predisposed to Resist Belief Change and How to Overcome Our Instincts written by Fiona So and published by Fiona So. This book was released on 2023-12-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shackled: Why We Are Predisposed to Resist Belief Change and How to Overcome Our Instincts" is a riveting exploration into the human psyche. This book uncovers the hidden chains of cognitive biases that bind our thinking and decision-making processes, revealing why we are naturally inclined to resist changes in our beliefs. Navigating the complex terrain of neuroscience, the book demystifies the brain's design and our inherent predispositions, making these intricate concepts approachable for all readers. The narrative is punctuated with personal anecdotes, painting a vivid picture of how these biases manifest in real-world situations. But what sets this book apart is its focus on breaking free from these chains. It provides practical and actionable strategies to counteract our inherent resistance to belief change, encouraging a shift from emotional reactions to rational problem-solving. By understanding and overcoming our instinctual biases, we can make more informed decisions and improve our quality of life. "Shackled" is more than a book—it's a catalyst for self-reflection, critical thinking, and personal growth. It champions the importance of lifelong learning and continuous self-improvement, serving as a valuable guide for those wishing to unshackle their minds and navigate life with greater mindfulness and clarity.