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Sleep Your Way to the Top
Language: en
Pages: 342
Authors: Jane Miller
Categories:
Type: BOOK - Published: 2014-05-15 - Publisher: Createspace Independent Publishing Platform

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Jane Miller, CEO and founder of JaneKnows.com, a career advice website, has spent three decades in the corporate world in executive positions at PepsiCo, Heinz,
Sleeping Your Way to the Top
Language: en
Pages: 280
Authors: Terry Cralle
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-05 - Publisher: Union Square & Co.

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Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show
Sleep Smarter
Language: en
Pages: 296
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi
Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
Eat to Sleep
Language: en
Pages: 208
Authors: Karman Meyer
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-14 - Publisher: Adams Media

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Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster a