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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training
Language: en
Pages: 164
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Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress
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Type: BOOK - Published: 2019-02-27 - Publisher:
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back o