So,You Don't Want To Get Cancer?

Download or read book So,You Don't Want To Get Cancer? written by David Ingram and published by David Ingram. This book was released on 2019-12-17 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle Changes You Can Make to Prevent Cancer As much as 40 percent of cancers occur because of the way we live our lives. By making what might be small changes to our lifestyles, we can significantly reduce the chances of getting, and dying from, many common cancers. Simple things like drinking coffee, taking care with exposure to sunlight, eating the correct foods, and much more, can make a big difference. This book provides all the information you need to set about minimizing your chances of getting cancer. It is informative, easy to read, and based on sound medical research. It covers a wide range, including these topics. Alcohol Diet Organic foods Medications to prevent cancer Smoking Excess body fat and bariatric surgery Physical activity Ultraviolet (UV) exposure from sunlight Vaccinations Vitamins and minerals Stress Cancer-preventing surgery Radiation exposure, including X-rays and scans Cell phone use Pesticide and herbicide exposure All the common cancers are discussed separately in detail.