The Inner Art of Karate

Download or read book The Inner Art of Karate written by Kenji Tokitsu and published by Shambhala Publications. This book was released on 2012-02-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.