Step by Step Guide to the Microbiome Diet: A Beginners Guide and 7-Day Meal Plan for the Microbiome Diet, is a comprehensive guidebook and meal plan for those w

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically wi

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbi

Are you ready to unlock the secrets of a gut-healthy lifestyle, embracing a diverse range of flavorful meals that cater to the needs of your unique microbiome?