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Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
The Ultimate Guide to Weight Training for Tennis (Enhanced Edition)
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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th
Power Tennis Training
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One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combi
Strength and Conditioning for Tennis
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