Strong, Slim, And 30

Strong, Slim, And 30
Author :
Publisher : McGraw Hill Professional
Total Pages : 272
Release :
ISBN-10 : 9780071464970
ISBN-13 : 0071464972
Rating : 4/5 (70 Downloads)

Book Synopsis Strong, Slim, And 30 by : Lisa Drayer

Download or read book Strong, Slim, And 30 written by Lisa Drayer and published by McGraw Hill Professional. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special instructions for pregnant women; tips for nights out; and food recommendations for healthy skin and hair.


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