Sunfood Diet Infusion

Download or read book Sunfood Diet Infusion written by John McCabe and published by . This book was released on 2010-07-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: John McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packaged or canned and mass marketed diet products. It is about eating truly vibrant foods free of processed sugars, salts, oils, and food chemicals. It is a lifestyle that engages healthful food, daily exercise, intellectual stimulation, and the use of talents and intellect. It is more sustainable and healthful for both humans, farms, wildlife, and the environment. In addition to chapters, the book contains a number of recipes.