If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not

If you're concerned about the best way to keep your body and baby healthy during pregnancy-or how you'll ever lose the excess weight afterward-you're not alone.

From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate

Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her

A fun, friendly, fact-filled guide to get you through the many challenges of pregnancy, month by month. Becoming pregnant is hugely exciting, but with so many t