Take It to the Mat
| Author | : Bobby Douglas |
| Publisher | : McMillen Publishing |
| Total Pages | : 182 |
| Release | : 1993 |
| ISBN-10 | : 0963581201 |
| ISBN-13 | : 9780963581204 |
| Rating | : 4/5 (01 Downloads) |
Book Synopsis Take It to the Mat by : Bobby Douglas
Download or read book Take It to the Mat written by Bobby Douglas and published by McMillen Publishing. This book was released on 1993 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents coaching notes, training tips, and specific techniques for various wrestling moves, covering both top position (break-downs, counters, and pins) and bottom position (escapes and reversals).
