Tennis Player Physical Training Guide. Power is added only by the use of force
Author | : Vladimir Ivanov |
Publisher | : Litres |
Total Pages | : 41 |
Release | : 2022-05-26 |
ISBN-10 | : 9785044438354 |
ISBN-13 | : 5044438359 |
Rating | : 4/5 (54 Downloads) |
Download or read book Tennis Player Physical Training Guide. Power is added only by the use of force written by Vladimir Ivanov and published by Litres. This book was released on 2022-05-26 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also describes the role of the vestibular apparatus and how to overcome its resistance to learning. This phenomenon was not previously known to either coaches or physiologists. Vladimir Ivanov, 2019.