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The 21 Day Mindfulness Challenge
Language: en
Pages: 58
Authors: Olivia S. Taylor
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2024-03-21 - Publisher: Olivia S. Taylor

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Feeling exhausted by living on autopilot? Ready to take control and stop letting your thoughts, feelings, and reactions rule your life? Try to become aware of t
Mindfulness: The 21-Day Mindfulness Challenge
Language: en
Pages: 38
Authors: Ingrid Lindberg
Categories: Young Adult Nonfiction
Type: BOOK - Published: - Publisher: Kemah Publishing

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Are you tired of living on autopilot? Tired of letting your thoughts, feelings and reactions dominate you? Are you curious about how mindfulness can make a diff
21 Day Mindfulness Challenge
Language: en
Pages: 125
Authors: Gill Hasson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-10-13 - Publisher: John Murray One

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21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective e
Bliss More
Language: en
Pages: 0
Authors: Light Watkins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-05 - Publisher:

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From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice-especially if you don't think
Let Animals Lead 21-Day Meditation Challenge
Language: en
Pages: 70
Authors: Kathleen Prasad
Categories: Pets
Type: BOOK - Published: 2018-11-25 - Publisher:

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This one-of-a kind, groundbreaking meditation program will show you how the spiritual wisdom of animals can help you create a life filled with peace, harmony an