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The Anxiety First Aid Kit
Language: en
Pages: 139
Authors: Rick Hanson
Categories: Self-Help
Type: BOOK - Published: 2020-08-01 - Publisher: New Harbinger Publications

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“Ideal for these unsettling times; highly recommended for general readers." —Library Journal (starred review) A quick-relief guide for calming anxiety and s
The Marriage First Aid Kit
Language: en
Pages: 305
Authors:
Categories: Family & Relationships
Type: BOOK - Published: 2009-08 - Publisher: Hillcrest Publishing Group

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In his 35] years as a therapist and marriage counselor, Bryce Kaye has come to know that problems in marriages are not going to be overcome by a self help book,
The Panic Button Book
Language: en
Pages: 131
Authors: Tammi Kirkness
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Harvest

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"Imagine having a therapist in your pocket-The Panic Button Book is a stress-free, instantaneous way to manage anxiety, in a beautifully illustrated package"--
Be Patient, Be Present, Be Joyful
Language: en
Pages: 78
Authors: Ryan M Stanley
Categories:
Type: BOOK - Published: 2019-07-04 - Publisher:

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Certified Professional Life and Self Leadership Coach, Ryan Stanley, takes some of the biggest concepts of personal growth and self-development, and condenses t
My Feelings First Aid Kit
Language: en
Pages: 100
Authors: Danielle Butts
Categories:
Type: BOOK - Published: 2019-07 - Publisher: Independently Published

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"My Feelings First Aid Kit" is a program that equips students with a variety of coping skills and strategies to help them in real life situations. Each item in