Art of Mindful Relaxation
| Author | : Ed Shapiro |
| Publisher | : Courier Dover Publications |
| Total Pages | : 114 |
| Release | : 2018-08-15 |
| ISBN-10 | : 9780486824413 |
| ISBN-13 | : 0486824411 |
| Rating | : 4/5 (13 Downloads) |
Book Synopsis Art of Mindful Relaxation by : Ed Shapiro
Download or read book Art of Mindful Relaxation written by Ed Shapiro and published by Courier Dover Publications. This book was released on 2018-08-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expert guide takes a radically different approach to coping with stress. Its in-depth method of achieving relaxation leads to a natural state of ease, helping readers to unlock their true potential.
