This book introduces Trainers and Fighters to the philosophy and application of Western Tai Chi Ch'uan for Amateur Fighting Competitors.Western Tai Chi Ch'uan i

This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology

In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the

Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic

This is a book of mental, physical and emotional empowerment through martial energetics. It is based on a simple postulate: Change the individual and change the