This is the second edition of the booklet which contains practical advice on how to deal with back problems and stay active. It is based on the latest research

Eighty percent of Americans experience back pain in varying degrees at some point in their lives. In fact, back pain is second only to the common cold as a reas

As a distinguished and admired American diplomat of the last half century, Burns has played a central role in the most consequential diplomatic episodes of his

Teaches the fine art of giving and receiving great back rubs that offers a respite from life's stresses and responsibilities. Hundreds of tailored backrubs to f

Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures.