The Body Shaping Diet

The Body Shaping Diet
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0967398355
ISBN-13 : 9780967398358
Rating : 4/5 (55 Downloads)

Book Synopsis The Body Shaping Diet by : Sandra Cabot M. D.

Download or read book The Body Shaping Diet written by Sandra Cabot M. D. and published by . This book was released on 2000-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormones are the key to female body types, what foods women crave, and where they put on weight. This guide teaches women how to recognize their body type, and then presents a customized healthy diet and exercise program that will lead to weight loss. Illustrations.


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This program of fat-burning aerobics, muscle-toning exercises, & a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.