The Yoga Bible

The Yoga Bible
Author :
Publisher : Penguin
Total Pages : 725
Release :
ISBN-10 : 9781440349294
ISBN-13 : 1440349290
Rating : 4/5 (94 Downloads)

Book Synopsis The Yoga Bible by : Christina Brown

Download or read book The Yoga Bible written by Christina Brown and published by Penguin. This book was released on 2016-04-01 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.


The Yoga Bible Related Books

The Classic Yoga Bible
Language: en
Pages: 770
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-25 - Publisher: Godsfield

DOWNLOAD EBOOK

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
The Yoga Bible
Language: en
Pages: 725
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-01 - Publisher: Penguin

DOWNLOAD EBOOK

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t
The Modern Yoga Bible
Language: en
Pages: 668
Authors: Christina Brown
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-12 - Publisher: Hachette UK

DOWNLOAD EBOOK

Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.
Iyengar Yoga
Language: en
Pages: 0
Authors: Judy Smith
Categories: Hatha yoga
Type: BOOK - Published: 2012 - Publisher: Southwater Publishing

DOWNLOAD EBOOK

An easy-to-follow yoga course with visual guidance and psotures specially chosen for beginners and intermediates, from a leading yoga teacher trained and approv
The Complete Book of Yoga
Language: en
Pages: 0
Authors: Swami Vivekananda
Categories:
Type: BOOK - Published: 2023-02-16 - Publisher:

DOWNLOAD EBOOK

The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of th