A workbook designed for people receiving counseling but helpful for those seeking a self-help approach to their personal problems and concerns.

Getting Better Every Day is based on the idea that personal growth through cognitive behavioral therapy (CBT) is not done to you; it is something you do for you

From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen colla

In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual avai

"An important contribution for therapists in a range of settings, from CBT newcomers to experienced practitioners, this book will also be read with interest by