The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
Author | : Sarah Bolitho |
Publisher | : A&C Black |
Total Pages | : 177 |
Release | : 2014-05-08 |
ISBN-10 | : 9781408192740 |
ISBN-13 | : 1408192748 |
Rating | : 4/5 (40 Downloads) |
Book Synopsis The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health by : Sarah Bolitho
Download or read book The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health written by Sarah Bolitho and published by A&C Black. This book was released on 2014-05-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and essential safety considerations for when working with pregnant clients.