The Complete Idiot's Guide to Belly Fat Weight Loss
Author | : Claire Wheeler, M.D; Ph.D |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 409 |
Release | : 2012-03-06 |
ISBN-10 | : 9780241884898 |
ISBN-13 | : 0241884896 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis The Complete Idiot's Guide to Belly Fat Weight Loss by : Claire Wheeler, M.D; Ph.D
Download or read book The Complete Idiot's Guide to Belly Fat Weight Loss written by Claire Wheeler, M.D; Ph.D and published by Dorling Kindersley Ltd. This book was released on 2012-03-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.