A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and

Presents advice for young ballet students, including practicing etiquette and grooming, finding a balance between mind and body, maintaining focus, developing p

Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, supplie

"Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up.

A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning phot